Wednesday Weigh-in: The Power of One Challenge

I was a bit surprised to jump on the scale this morning and be down 6 pounds!  I definitely kicked butt on hitting the gym, and did a decent job watching portions and had virtually no sweets or treats.  Kept water intake high (over 60 oz a day) and only had two cocktails the entire week.

Start weight: 167

today’s weight: 161

Change: -6

Goal: 6 more to hit first goal of 155 by 2/1/11

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