Wednesday Weigh-in: The Power of One Challenge
I was a bit surprised to jump on the scale this morning and be down 6 pounds! I definitely kicked butt on hitting the gym, and did a decent job watching portions and had virtually no sweets or treats. Kept water intake high (over 60 oz a day) and only had two cocktails the entire week.
Start weight: 167
today’s weight: 161
Change: -6
Goal: 6 more to hit first goal of 155 by 2/1/11
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